The unusual spa procedure known as "earth bath" is gaining popularity in Korea and is becoming a new trend in cosmetology. According to neurologist and expert doctor from the "Hemotest" laboratory, Ekaterina Demyanovskaya, this method of relaxation is not new but is highly beneficial. The ancient method of "earth bath" is attracting attention again due to its unique approach to relaxation and skincare.
The procedure involves burying the body in warm soil, sand, or a special mixture. Nowadays, it has become a popular way to relieve stress and improve skin condition in modern cosmetic salons. The burying mixture, consisting of soil, charcoal, and ground sawdust, varies in composition from salon to salon. It is constantly heated and stored in a bed-sized box. Visitors change into special underwear, cover their hair with a cap, and lie in the box, which is then filled with warm soil. After the procedure, taking a shower and getting a massage is recommended.
The Spiritual and Physical Benefits
Although burying oneself in the ground may evoke associations with burial rituals or ancient punishments, it is now considered a method of spiritual cleansing and extreme experience. Some cultures, like the Native Americans, perceived this practice as a way of deep reflection and meditation. However, it is important to note that the procedure can cause stress, especially if not mentally prepared, leading to increased blood pressure or cardiovascular problems.
From a physical health perspective, the "earth bath" is a form of thermal procedure that promotes muscle relaxation and improves blood circulation. It is crucial to ensure that the soil does not press down on the chest and hinder breathing, as well as avoid inhaling particles of soil. Additionally, this method may be contraindicated for certain medical conditions and mental disorders, according to the interviewee from Life.ru.
The beauty expert also shared tips on how home skincare can substitute for a cosmetologist. A cosmetologist doctor explained why it is strongly advised not to squeeze pimples, as it can lead to infection, the formation of boils, and the appearance of unsightly scars and acne marks. Squeezing damages the skin, aggravates inflammation, and increases the risk of secondary infection, complicating the recovery process.
